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And measuring six feet, her fearlessness on the netball court has seen her pick up ongoing back and ankle strains.

But this has not stopped Amy Morschel winning selection in ACT's under-19 netball team.

In doing so Morschel has become the only Queanbeyan girl picked to represent ACT.

However, it has not been a glamorous rise to the top.

Every game has been a struggle but the modest goalkeeper refuses to throw the towel in.

“I'm always injured,” Morschel said.

“Over the last two years my cramps have been pretty intense. But I just try and deal with it.”

Combine her injuries with a demanding training schedule Morschel trains six times a week, and at just 18 years old anybody would forgive her for seeking a `normal' teenager's life.

But to throw in the towel would be harder for Morschel than surviving a fiercely competitive hour on any netball court.

“I just don't want to let anyone down,” she said.

“That's what's great about team sport you play for your mates.”

Morschel's high pain threshold and natural ability has not gone unnoticed by her ACT coach Sally Allen.

“Amy's gutsy and tries not to focus on her injuries,” she said.

“She also offers us that X-factor we're after because she's new to the team so she's an untapped talent.

“She's got size and is not afraid to use it by getting in her opponent's face.

“Amy can get down on herself but that's not a bad thing she sets high standards.”

Morschel will play at the national championships in Adelaide starting on April 7.

Allen believes with her new-found pillar in defence, the team is in with a strong chance.

“For Amy to make the final squad is a great selection,” she said.

“We took a risk on her we didn't know much about her but so far she's going well.

“Team-wise, we're just looking to be consistent, not worry about the result and just worry about executing our processes.”